Did I flat spot?

Headed out for a quick ride tonight about 5pm. I hadn’t eaten anything since about 10.30am. I shouldn’t be surprised but I got about 7 miles out and started to fell dizzy.

Runners call it hitting the wall, cyclists call it bonking. I don’t think I was either but I was in need of some sugar. I gulped down a load of OJ and carried on but didn’t go any further out, instead turning home.

Well, that’s never happened before and it was a bit of an eye opener. Makes me feel like a pro racer. OK, I’m not but I can dream.

What I should really learn from this is to eat!!!